Crop guide · The cabbage family

How to grow cauliflower

A cool-season crop grown for its dense, edible head — called a curd — that demands steady conditions but rewards patience with a versatile harvest.

Brassica oleracea var. botrytis · also called white cauliflower, colored cauliflower

Full sun Intermediate Half-hardy
Sun
Full sun
Provide afternoon shade once air temps regularly exceed 80 °F (27 °C) to prevent curd discoloration and riciness
Frost
Half-hardy
Tolerates light frost down to about 28 °F (-2 °C)
Spacing
18 in
45 cm between plants
Sow depth
¼ in
6 mm
To harvest
55–100 days
counted from transplant
Soil pH
6.0–7.0
slightly acidic to neutral
Timing

When to plant cauliflower

Windows are counted from the average date of your last spring frost.

Summer:start indoors 10–12 weeks before first fall frost for a fall harvest.
Too late?Skip a spring transplant if nighttime temps are already staying above 60 °F (16 °C) — switch to a late-summer start for fall harvest instead.
Background

Why grow cauliflower

Home-grown cauliflower can be harvested at peak sweetness before the curd loosens, and colored varieties (purple, orange, green) are rarely available in shops. Growing your own also lets you time the harvest to avoid the bitterness that develops in overripe heads.

A little history. Cauliflower is a cultivated form of wild cabbage native to the Mediterranean coast. The edible curd is a mass of arrested, undeveloped flower buds; any heat stress during head formation can cause the buds to resume development and the curd to 'rice' (break into grainy, separated segments).

The season, step by step

From planting to harvest

Start seeds indoors

4–6 weeks before last frost

Sow 0.25 inches deep and keep the mix evenly moist; do not let the surface crust or dry out before sprouts emerge. Seedlings emerge in 5–10 days in warm soil.

Best soil temp 65–75 °F (18–24 °C) Minimum 45 °F (7 °C) Emerges in 5–10 days

Transplant outside

2–3 weeks before last frost

Beds strongly preferred; containers work only in large volumes — needs at least 12 inches of soil depth and consistent moisture. In containers: 15-gallon pot minimum; one plant per container. Space plants 18 inches (45 cm) apart.

Water and feed

All season

Water deeply and consistently; do not let the soil dry out between waterings. Water when the top inch of soil feels dry to the touch. Aim for 1–1.5 inches per week including rain.

Side-dress (scatter fertilizer along the row and water in) once at transplant, again when the plant is half-grown, and once more when the curd begins to form. What to use: balanced 5–5-5 organic or compost-enriched fertilizer; avoid excess nitrogen once heading begins.

Prune and maintain

As it grows

For white varieties, blanch the curd by gathering the outer leaves up over the developing head and securing them loosely with a rubber band or twine once the curd reaches 2–3 inches across; this prevents yellowing from sun exposure. Colored varieties do not require blanching.

Harvest and store

55–100 days from transplant

It's ready when curd is firm, compact, and 6–8 inches across with tightly packed segments; harvest before segments begin to separate or the surface turns grainy or discolored. Cut the main stem 2–3 inches below the curd with a sharp knife in the morning; remove the whole plant including roots to reduce disease carryover.

Wrap unwashed curd loosely in a damp cloth or perforated bag; refrigerate at 32–35 °F (0–2 °C) for up to 2 weeks. Blanch and freeze for longer storage.

Companions

Good neighbours, bad neighbours

Plant it with

Celery

Gardeners have long paired celery with cabbage-family crops, and the two do share a need for steady moisture and rich soil, so they can be tended on the same watering schedule. No pest-deterring effect has been demonstrated.

Onion

The strong smell of onion foliage can help hide cauliflower from pests that locate their host by scent, such as the flies that lay cabbage root maggot eggs. Results vary, so keep row covers and stem collars as the main defense.

Garlic

Garlic's pungent leaves can confuse pests hunting by smell and often reduce early aphid settling on nearby brassicas. Garlic is shallow-rooted and low, so it takes little light from the cauliflower rosette.

Nasturtium

Cabbage aphids and some caterpillars often settle on nasturtium first. Treat it as a sacrificial planting a few feet out from the bed and pull or wash down heavily infested growth rather than leaving it as a pest nursery.

Dill

Dill's flat flower heads feed hoverflies, lacewings, and the tiny parasitic wasps that attack cabbage aphids and cabbageworms. Let a few plants flower at the bed edge, and give them their own space so they do not compete with the heads.

Keep it away from

Strawberry

Old charts keep strawberries away from cabbage-family crops, and no mechanism has ever been shown. The practical issue is simpler: cauliflower is a hungry, wide plant that shades and crowds a low strawberry bed you cannot easily dig around.

Tomato

Tomatoes are tall, heavy feeders that shade a cauliflower rosette just as the curd needs light and steady food, and they peak in the heat that pushes cauliflower to rice. Give each its own season and space.

See cauliflower in the full companion chart →

Crop rotation

After this crop

Family rest

Give the cabbage family 4 years away from this spot before any of its relatives return.

Good next crops

The tomato family, the pea and bean family or the carrot family thrive in this ground next season.

Cauliflower is a heavy feeder that leaves the bed short on nitrogen and full of leafy debris — clear every stump and leaf. Keep cabbage-family crops out of this ground for 4 years, then follow with peas or beans, a nightshade such as tomatoes, or carrots and their relatives.

Trouble to watch for

Pests and diseases

Pests

Cabbage worm (imported cabbageworm)

Sign
Ragged holes in outer leaves; pale green caterpillars visible on leaf undersides; dark green frass (droppings) on leaves.
Fix
Hand-pick caterpillars daily; apply Bacillus thuringiensis (Bt) spray to leaf undersides at first sign of feeding.

Cabbage aphid

Sign
Dense gray-green clusters on leaf undersides and inside developing leaves; leaves may cup or distort.
Fix
Knock off with a firm jet of water; apply insecticidal soap to undersides of affected leaves, repeating every 5-7 days.

Flea beetle

Sign
Tiny round shot-holes scattered across young leaves; small, fast-jumping black beetles visible when disturbed.
Fix
Cover transplants with row cover (fine mesh fabric) immediately after planting; remove only at harvest.

Cabbage root maggot

Sign
Plants wilt suddenly despite adequate water; white maggots visible in the soil around the stem base when pulled.
Fix
Place a 4-inch square collar of cardboard or fabric flat on the soil around each stem at transplant time to block egg-laying flies.

Diseases

Clubroot

Sign
Plants wilt in midday heat and recover overnight; roots are swollen into club-shaped galls when pulled.
Prevent
Rotate brassicas on a minimum 4-year cycle; test soil pH before planting and adjust toward 7.0 only if a test confirms acidity, as higher pH discourages the pathogen.

Downy mildew

Sign
Yellow patches on upper leaf surfaces with a gray-purple fuzzy growth on the corresponding undersides.
Prevent
Space plants at full recommended distance for airflow; water at the base, not overhead; remove and bin affected leaves promptly.

Black rot

Sign
V-shaped yellow lesions pointing inward from leaf margins; veins inside the lesion turn black; curd may develop dark streaks.
Prevent
Use certified disease-free seed; avoid overhead watering; remove all brassica debris from the bed at season end.
FAQ

Common questions about cauliflower

When should I plant cauliflower?
Spring: start indoors 4–6 weeks before last frost; transplant out 2–3 weeks before last frost. Summer: start indoors 10–12 weeks before first fall frost for a fall harvest.
How long until cauliflower is ready to harvest?
55–100 days, counted from transplant. It's ready when curd is firm, compact, and 6–8 inches across with tightly packed segments; harvest before segments begin to separate or the surface turns grainy or discolored.
Can I grow cauliflower in a container?
Beds strongly preferred; containers work only in large volumes — needs at least 12 inches of soil depth and consistent moisture. In containers: 15-gallon pot minimum; one plant per container.
How often should I water cauliflower?
Water deeply and consistently; do not let the soil dry out between waterings. Water when the top inch of soil feels dry to the touch.
How should I store cauliflower after harvest?
Wrap unwashed curd loosely in a damp cloth or perforated bag; refrigerate at 32–35 °F (0–2 °C) for up to 2 weeks. Blanch and freeze for longer storage.

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